With this service, we transform your potential into measurable performance.
Through video recordings of your swimming —both underwater and above the surface— we analyse every phase of the stroke to provide a clear and precise view of your technique.
This work is especially recommended for triathletes, competitive swimmers and those seeking greater efficiency and speed with minimal effort.
The analysis includes a detailed report addressing key aspects such as stroke efficiency, hydrodynamic position, and breathing quality, among other essential elements for your improvement.
Swimming lessons
Rates
Technical analysis and video recording
€100
Technical analysis and video recording
Note: the fee does not include access to the pool facilities.
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5-session pack
€450
5-Session Pack
Our most popular and effective plan. With just 5 sessions, 70% of students learn to swim and feel safe in the water.
Each session is designed to progress step by step, combining technique, confidence, and enjoyment.
Note: the fee does not include access to the pool facilities.
Let’s talk
1 individual session
€100
Individual Session
If your time is limited or you need very specific correction, this is your best option.
Designed for triathletes, competitive swimmers, or adults with previous experience, it helps you take your technique to the next level.
You decide the number of sessions according to your goals and availability.
Note: the fee does not include access to the pool facilities.
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Training plan
€50
Training plan
If distance or your schedule makes in-person sessions difficult, this service can be the ideal solution.
It allows you to maintain the quality of your training no matter where you swim, bringing the coach’s experience and methodology directly to your usual pool.
A personalised program to keep progressing at your own pace, with the same precision and support as in-person sessions.
Let’s talk
Personalized swimming lessons
Training, experience, and method: the foundation of every session
Learning to swim or improving your technique goes far beyond movement: it’s about understanding the water, your body, and your mind.
With years of experience in high-performance training and a solid academic background in motor learning and teaching, our lessons combine technical precision with the empathy and confidence needed to help you truly progress.
Since 2004, Nawar has guided thousands of swimmers —of all levels— to feel freer and safer in the water.
Take a step forward, release what holds you back, and grow as a swimmer.
Practical details
The first session is free: we analyse your starting point and map out the path together.
